Here at In Rome Cooking we simply love pumpkins! This is the best time of the year to remind us of the benefits of pumpkins and some tasty pumpkin recipes ideas
Pumpkins are rich of antioxidants which help to reduce cardiological disease
The same antioxidants substances boost cell regeneration and may reduce the risk of cancer
The carotenoids contained in pumpkins help in keeping your eyes heatlhy
Pumpkins are rich in fibres, which help digestion and intestinal regularity
The consume of pumpkin has a relaxing and sedative effect, so it’s useful to cure insomnia
Fresh pasta stuffed with pumpkin puree makes for a simple but delicate main course.
Traditional Roman gnocchi realized by simply adding the sweet pumpkin puree to the traditional semolina recipe
Fried pumpkin flowers stuffed with mozzarella cheese and anchovies for a delicious starter
Rice cooked in pumpkin sauce. The strengh of this Italian traditional dish is its simplicity
Delicious pasta dish where the pumpking sweetness marries the savoury bacon in cubes.